In 100 g (Grams) of Sauce, sweet and sour, ready-to-serve there is 0.761 mg of Manganese, Mn. Change amount

Conversion Calculator | Choose a measurement for calculation

Manganese, Mn

Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Sauce, sweet and sour, ready-to-serve.

Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	269.1 mg	0.27%
Beverages, tea, instant, decaffeinated, unsweetened	133 mg	0.13%
Beverages, tea, instant, unsweetened, powder	133 mg	0.13%
Beverages, nutritional shake mix, high protein, powder	125 mg	0.12%
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	124 mg	0.12%
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder	77 mg	0.08%
Spices, cloves, ground	60.127 mg	0.06%
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder	55 mg	0.06%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA	51.499 mg	0.05%
Spices, ginger, ground	33.3 mg	0.03%
Jujube, Chinese, fresh, dried	31.067 mg	0.03%
Beverages, tea, instant, lemon, unsweetened	30.67 mg	0.03%
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder	30.37 mg	0.03%
Beverages, tea, instant, decaffeinated, lemon, diet	30.37 mg	0.03%
Spices, saffron	28.408 mg	0.03%
Spices, cardamom	28 mg	0.03%
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	21.306 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	19.956 mg	0.02%
Spices, turmeric, ground	19.8 mg	0.02%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular	19.08 mg	0.02%

Sauce, sweet and sour, ready-to-serve

Sauce, sweet and sour, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, sweet and sour, ready-to-serve are listed below.

Water	60.27 g	60.27%
Energy (calorie)	154 kcal
Energy (joule)	645 kJ
Protein	0.27 g	0.27%
Total lipid (fat)	0.02 g	0.02%
Ash	1.22 g	1.22%
Carbohydrate, by difference	38.22 g	38.22%
Fiber, total dietary	0.1 g	0.1%
Sugars, total	18.75 g	18.75%
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.21 mg
Magnesium, Mg	8 mg	0.01%
Phosphorus, P	7 mg	0.01%
Potassium, K	99 mg	0.10%
Sodium, Na	539 mg	0.54%
Zinc, Zn	0.09 mg
Copper, Cu	0.079 mg
Manganese, Mn	0.761 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	8.7 mg	0.01%

Nutrients in Sauce, sweet and sour, ready-to-serve